How to Reset Your Relationship for a Deeper Connection
Resetting a relationship doesn't mean starting from scratch—it means renewing your commitment to grow together. Relationships can face challenges like miscommunication, trust issues, [...]
How to Share Negative Feelings: A Guide to Healthy Communication
When you’re a marriage therapist, you tend to hear the same things from struggling couples, over and over again. The number one complaint [...]
Feeling Suffocated in Marriage? Here’s What You Can Do?
Marriage is a partnership that thrives on mutual love, trust, and understanding. However, it's natural to encounter periods of emotional strain where one [...]
Learn How to Avoid Divorce During the Holidays With Simple Tips
No one wants to be divorced during the holidays, especially if you have kids. Divorce is a traumatic experience that you never want [...]
Encouraging Your Children to Solve Their Own Problems
As a parent, we feel an inherent need to protect our children. If they are in trouble or worried about something, we want [...]
Craving Amazing Food? Check Out the Best Restaurants in Miami
Couples therapy can work up an appetite! I would argue that Miami is one of the greatest cities for food in Florida, maybe [...]
Hurricane Preparation for Couples in Miami
Hurricanes are stressful. Stress breaks down your emotional connection with your partner and that when its time to seak a couples therapist or [...]
Create New Vows: Celebrate Your Love in Your Words
I just attended a wedding where the week before the bride and groom traded vows as posts to each other’s Facebook wall. I [...]
How Do We Love Each Other’s Darkness?
All of us have been socialized to shame regarding sex and our bodies. The process started very young, probably before you can [...]
How To Use Vulnerability To Reconnect?
We all live in a world closed off to connection. If I openly connect with you, I’m making myself vulnerable to you. You [...]