How to Stop Letting Others Define YOUR Marriage
So what is marriage? What does it mean to you? Where did your ideas of marriage come from? So many of my female [...]
How Do We Love Each Other’s Darkness?
All of us have been socialized to shame regarding sex and our bodies. The process started very young, probably before you can [...]
Positive Psychology: Build A Happiness Habit
At the beginning of this year, I was invited to attend (all expenses paid) a Global Leadership Forum hosted by the International Coach [...]
Is Our Marriage Plastic Flowers Or A Rose Bush?
I was reading a friend’s post on Facebook asking, “What is the value of marriage?” She had listened to a lecture by OSHO [...]
What Is Our Marriage?
Marriage is not a destination. It’s not something that can be purchased and consumed. Much to the disbelief of just about everyone, it [...]
How to Stop Marital Arguments
Marital arguments are to be expected. Learning how to work through them is key. "Lovers are regulators of Emotional Functioning". How to stop [...]
Premarital Coaching
A good courtship makes a good marriage. Many people who come to me for premarital coaching and advice, often come to me in [...]
How to Make Couples Coaching Work For You
No one really knows what to expect the first time you make an appointment for a couples counseling session. Most therapists expect a 3 to [...]
Sue Johnson – Emotionally Focused Therapy (EFT)
Emotionally Focused Therapy is a therapeutic approach developed by Dr. Sue Johnson in the 1980s in response to the distress she saw in [...]
John Gottman and The Gottman Method
John Gottman is the author of The Gottman Method, a structured approach to couple's therapy, which was developed in the 1980s. This method [...]