Hurricane Preparation for Couples in Miami
Hurricanes are stressful. Stress breaks down your emotional connection with your partner and that when its time to seak a couples therapist or [...]
SOS Technique: The Last Thing You Try to Save a Marriage
“I want a separation.” “I want a divorce.” The words are probably still stinging your ears. You have stayed up late at night [...]
How To Let Go Of What No Longer Serves You
It is so easy to blame your spouse and anything outside of you for all the problems in your life, and to give [...]
How To Create New Vows and Commitments
I just attended a wedding where the week before the bride and groom traded vows as posts to each other’s Facebook wall. I [...]
How To Create A Unique Vision For Your Marriage
Every 7 to 10 years, people really change, a lot! Depending on when you got married and how long you have been married, [...]
How to Stop Letting Others Define YOUR Marriage
So what is marriage? What does it mean to you? Where did your ideas of marriage come from? So many of my female [...]
How Do We Love Each Other’s Darkness?
Marriage is the practice of unconditional love for yourself, those close to you and the world itself. All of us have been socialized [...]
How Do We Share Intimate Thoughts?
Intimacies are the little secrets held back from your partner. Learning how to share intimate thoughts in a safe way with structure becomes [...]
What is Your Relationship With Your Sexuality?
Osho in his book, “Bringing Up Kids” shares his view of healthy sexual development. His timeline and logic goes against what the majority [...]
How To Heal Sexual Shame
How do you heal sexual shame? If you control a person’s sexuality, then you control their source of power, their inner knowing. Early [...]