How Do We Share Intimate Thoughts?
Intimacies are the little secrets held back from your partner. Learning how to share intimate thoughts in a safe way with structure becomes [...]
What is Your Relationship With Your Sexuality?
Osho in his book, “Bringing Up Kids” shares his view of healthy sexual development. His timeline and logic goes against what the majority [...]
Positive Psychology: Build A Happiness Habit
At the beginning of this year, I was invited to attend (all expenses paid) a Global Leadership Forum hosted by the International Coach [...]
Is Our Marriage Plastic Flowers Or A Rose Bush?
I was reading a friend’s post on Facebook asking, “What is the value of marriage?” She had listened to a lecture by OSHO [...]
What Is Our Marriage?
Marriage is not a destination. It’s not something that can be purchased and consumed. Much to the disbelief of just about everyone, it [...]
How to Stop Marital Arguments
Marital arguments are to be expected. Learning how to work through them is key. "Lovers are regulators of Emotional Functioning". How to stop [...]
Premarital Coaching
A good courtship makes a good marriage. Many people who come to me for premarital coaching and advice, often come to me in [...]
How to Make Couples Coaching Work For You
No one really knows what to expect the first time you make an appointment for a couples counseling session. Most therapists expect a 3 to [...]
Sue Johnson – Emotionally Focused Therapy (EFT)
Emotionally Focused Therapy is a therapeutic approach developed by Dr. Sue Johnson in the 1980s in response to the distress she saw in [...]
John Gottman and The Gottman Method
John Gottman is the author of The Gottman Method, a structured approach to couple's therapy, which was developed in the 1980s. This method [...]